Manual Lymphatic Drainage + Pilates for Arthritis
Take the first step towards better mobility and well-being. NAF's Pilates Program for Arthritis patients is specially designed with gentle, low-impact exercises to help reduce stiffness, strengthen muscles and improve balance. Uncover how mindful movement can ease discomfort and boost confidence in daily life.
Please read the below T&C as acceptance before joining the event.
I acknowledge that I am aware of the possible risks and hazards associated with my participation in this event and will not hold the organiser(s) responsible for any injury or damage of any kind sustained by me and/or my family/friends while participating in this event. I consent to the use and production of photographs/videos by the organiser(s) during the event for promotion, advertising and public relations.