Pilates for Arthritis (Aug/Sept 2026 intake)
Pilates for Arthritis is a beginner-friendly, arthritis-safe programmes designed to support gentle movement and overall joint health. Through slow, low-impact exercises, participants will work on improving joint mobility, strength, and balance in a supportive and comfortable environment, helping to ease stiffness and build confidence in everyday.
Vera Chung
Vera’s ambition is to never stop learning, both in her own body and through her students. Pilates opened her world and gave her the confidence to explore everything from rock climbing to longboarding and boxing. Now, she loves helping people who feel stiff or disconnected from their bodies do the same.
She believes in building flexibility and strength in a sustainable way, helping her students feel stronger and more connected. Her style is clear, direct and especially helpful for those who want straightforward guidance.
Vera believes movement confidence comes from knowing your body better. She has worked with people dealing with pain in the feet, knees, hips, lower back, shoulders and neck, and she’s excited to help you move with less fear, less pain, and more ease.
The venue:
Chinatown Point is highly accessible, with direct access from Chinatown MRT Station via the Basement 2 linkway, making it convenient for participants, caregivers, and seniors. The mall is also served by multiple bus routes and features lifts, escalators, and barrier-free facilities, ensuring a comfortable and hassle-free journey for participants.
Kindly note of the following policy:
- The trial class is applicable to first-time participants only and is limited to one session per person.
- No refunds will be issued after payment.
- Tickets are non-transferable
Please read the below T&C as acceptance before joining the event.
I acknowledge that I am aware of the possible risks and hazards associated with my participation in this event and will not hold the organiser(s) responsible for any injury or damage of any kind sustained by me and/or my family/friends while participating in this event. I consent to the use and production of photographs/videos by the organiser(s) during the event for promotion, advertising and public relations.