Reformer Pilates Trial Class
Join us for an evening of relaxation and meditation.
Reformer Pilates offers gentle, guided movements that strengthen supporting muscles and promote healthier joint mobility. With a focus on controlled stretching and mindful balance work, it helps ease stiffness and enhances overall posture. This session provides a safe, supportive way for individuals with arthritis to build confidence in their movement and feel more comfortable in their daily routines.
Please read the below T&C as acceptance before joining the event.
I acknowledge that I am aware of the possible risks and hazards associated with my participation in this event and will not hold the organiser(s) responsible for any injury or damage of any kind sustained by me and/or my family/friends while participating in this event. I consent to the use and production of photographs/videos by the organiser(s) during the event for promotion, advertising and public relations.